Pilates
Retreat
Your pilates retreat itinerary:Day
One
9am
An ideal time to attend treatments you have pre-booked before your retreat begins. Our list of spa treatments can be found here.
12pm
Arriving from 12pm, you'll have time to relax in The Champagne Bar. There'll be a selection of sandwiches, teas and coffees on offer. Then, you'll listen to your welcome chat and pre-exercise screening before we get started.
1:15pm
You'll check into one of our luxury hotel rooms where you'll have some time to relax before beginning your pilates retreat activities.
2pm
After a guided walk to The Health Club, your qualified pilates instructor will walk you through a 90 minute pilates and relaxation session.
From 4pm
After your pilates session, you'll de-stress and relax in our Aqua Thermal Journey for two hours. Make your way through steam rooms, aroma rooms and saunas, or float in our indoor hydrotherapy pool. Perfect for relaxing tense muscles.
From 6:30pm
You'll sit down for a two-course evening meal that will be served in The Orangery. Here, you'll reflect on your day before you head to your hotel room for a peaceful nights sleep.
Day
Two
From 7am
Enjoy a delicious breakfast in The Orangery. Our full English breakfast will fuel you for your second pilates session.
9am - 10am
Head back to our Aqua Thermal Journey. Relax in one of two outdoor hot tubs nestled in picturesque country side & prepare for the day ahead.
11am
Check out of your luxury hotel room and meet your group at The Health Club before your remaining pilates retreat activities begin.
12pm
Once you've checked out, you'll head back to The Health Club, where you'll attend your final 90 minute trigger point pilates session. This will help to relieve tension throughout your body.
2:15pm
You will head to The Champagne Bar where a light buffet will be served as you fill out your reflection forms. The perfect way to end your pilates retreat.
3:15pm
If you're not quite ready to leave, then this is the perfect time for some additional relaxing treatments, which we recommend you pre-book ahead of time. Our list of spa treatments can be found below. Alternatively, why not take some time to explore our beautiful 130 acres of Lancashire countryside.
Your
Pilates Retreat
Strengthen & tone your body on our relaxing pilates retreat
